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		<title>Message from Masaru Emoto, Author of &#8220;Message from Water&#8221;</title>
		<link>http://healthworks-lifeworks.com/message-from-masaru-emoto-author-of-message-from-water/</link>
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		<description><![CDATA[Modern Mystery
School International
========================================================================
      Message from Masaru Emoto, Author of &#8220;Message from Water&#8221;
   Announcement of &#8220;Water &#38; Peace&#8221; Global Forum 2010 at Lake Biwa
                 March 20-22, 2010
                 Biwako Hall, Otsu City, Shiga, Japanhttp://www.masaru-emoto.net/english/lake-biwa/main.html
========================================================================
To Those Whose Body Is Mainly Composed Of WATER:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I am Masaru Emoto, a missionary of water and an author of &#8220;Message from
Water&#8221; and &#8220;The Hidden Messages in Water&#8221;.
Recently, [...]]]></description>
			<content:encoded><![CDATA[<h1>Modern Mystery</h1>
<h1>School International</h1>
<p>========================================================================</p>
<p><strong>      Message from Masaru Emoto, Author of &#8220;Message from Water&#8221;</strong></p>
<p><strong>   Announcement of &#8220;Water &amp; Peace&#8221; Global Forum 2010 at Lake Biwa<br />
                 March 20-22, 2010<br />
                 Biwako Hall, Otsu City, Shiga, Japan<span id="more-48"></span></strong><a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=145&amp;qid=53953" target="_blank"><strong>http://www.masaru-emoto.net/english/lake-biwa/main.html</strong></a></p>
<p>========================================================================</p>
<p><strong>To Those Whose Body Is Mainly Composed Of WATER:<br />
</strong>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~</p>
<p>I am Masaru Emoto, a missionary of water and an author of &#8220;Message from<br />
Water&#8221; and &#8220;The Hidden Messages in Water&#8221;.</p>
<p>Recently, many forums and conferences have been organized with water as<br />
its main theme. Yet, most of them are focusing only the physical aspect<br />
of water.</p>
<p>However, in addition to the physical body, we have the mind (and spirit).</p>
<p>We have learned from water itself, through &#8220;Message from Water&#8221;, that water is not only essential to our body but also it has an intimate relationship to our mind.</p>
<p>In other words, water is the mirror to reflect our mind.</p>
<p>As a matter of fact, we believe that the abnormal weather conditions such as floods and droughts and natural disasters like tsunamis and earthquakes are caused by the pollution of water on Earth, which in turn is ultimately brought by the distortion and disharmony in our mind, thoughts and emotions.</p>
<p>Other serious problems in politics, economy, education, medicine and so on are also concerned with the mind of our collective consciousness, and therefore it can be said that water is ultimately involved in all of those problems.</p>
<p>Don&#8217;t you think that we can take a step toward the solution of these water-related problems by considering the aspect of water which is connected with our mind, thoughts and emotions?</p>
<p>For this purpose, we have decided to hold &#8220;Water &amp; Peace&#8221; Global Forum 2010 at Lake Biwa, Mother Lake in Japan, on March 20 to 22 (March 22 is the World Water Day declared by the United Nations).</p>
<p>Musicians and artists who understand water deeply will perform their music, dance and art.</p>
<p>World?famous Scientists and spiritual leaders such as Konstantin Korotkov, Eric Pearl and Lynne McTaggart will give us a special lecture and demonstration.</p>
<p>Especially, Konstantin and Lynne will organize several live experiments that will scientifically prove that our consciousness affects water.</p>
<p>There will be also a lecture on a completely novel method to extract energy from liquid water by a Japanese researcher Ryushin Ohmasa.</p>
<p>Religious leaders with a tight connection with myself such as Master Chin Kung and Lin Hsien-Tsung will support this Forum very significantly.</p>
<p>At the closing ceremony, all the participants will pray for the water of Lake Biwa and the whole world with our sincere Love and Gratitude at the closing ceremony in the presence of Shintoism priests and Buddhism monks.</p>
<p>The energy of our Love and Gratitude will be amplified and expanded by the power of the Golden Pyramid of Peace, which is presented by our co-organizer Gudni Gudnason, and carried to every corner of this planet.</p>
<p>This will be the world&#8217;s first Water Forum of this kind with &#8220;Water &amp; Peace&#8221; as its main theme. After this Forum, our consciousness toward water will be elevated significantly, and the water on this planet will be changed completely and become crystal clear!</p>
<p>There will be a new vortex of energy, like a pair of dragon gods, emerging from Lake Biwa to create a world of Truth and Great Harmony.</p>
<p>According to the latest news, we will be honored by the presence of Princess Martha Louise of Norway at the Forum. Also, Sergey Viktorovich Lavrov, the Ministry of Foreign Affairs of Russia, will send us his official message regarding this Forum.</p>
<p>Would you please join us in this Forum and become one of those who co-create this historical moment?</p>
<p>If, unfortunately, you could not come to Lake Biwa and attend this Forum directly, we would really appreciate if you could send us a donation to show your intention that you agree with the purpose of this Forum and support this Forum financially.</p>
<p>For each one of you who have made a donation, we will prepare a bottle of water with your name on it and put it under the Golden Pyramid of Peace during the ceremony so that the amplified energy of Love and Gratitude will come to you through the water.</p>
<p>We would be grateful if you could send your prayer of Love and Gratitude to Water on March 22 simultaneously with our prayer ceremony in the Forum.</p>
<p>You will experience by yourself the energetic connection of Love and Gratitude through the water with you.</p>
<p>In addition, if you are interested in spreading the Truth of Water to the general public, we strongly recommend you to attend the International HADO Instructor School which will be held on March 23<br />
and 24 at Lake Biwa and learn the Secret of Water directly from myself.</p>
<p>We are also honored that Princess Martha Louise of Norway kindly accepted our request to become one of the lecturers in this School.</p>
<p>This will be an extremely rare opportunity for you to learn HADO and spirituality from Princess Martha Louise.</p>
<p>Those who have already taken this School in the past are welcome as a repeater with half price.</p>
<p>Request to you:<br />
~~~~~~~~~~~~~~~<br />
It would be greatly appreciated if you could transfer this e-mail to<br />
those people who will be interested in this world&#8217;s first Water Forum.</p>
<p>Also, we would be very happy if you could submit this e-mail to BBS or<br />
quote in your BLOG.</p>
<p>Thank you in advance.<br />
Arigato.</p>
<p> With Love and Gratitude,</p>
<p><em><strong>Masaru Emoto, </strong></em><em><strong>Missionary of Water</strong></em></p>
<p><strong>Lake Biwa Event</strong></p>
<p> <a rel="nofollow" href="http://www.masaru-emoto.net/english/lake-biwa/main.html" target="_blank"><strong>http://www.masaru-emoto.net/english/lake-biwa/main.html</strong></a></p>
<p> <strong>Lake Biwa Event (Gudni Gudnason) </strong><a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=146&amp;qid=53953" target="_blank"><strong>http://lakebiwaevent.org</strong></a></p>
<p>========================================================================</p>
<p>Outline of the Forum</p>
<p>========================================================================</p>
<p>Title: &#8220;Water &amp; Peace&#8221; Global Forum 2010 at Lake Biwa<br />
Date: March 20 (Sat), 21 (Sun), 22 (Mon)<br />
Venue: Biwako Hall &#8211; Theatre,<br />
               15-1 Uchidehama, Otsu City, Shiga 520-0806, JAPAN</p>
<p>                <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=147&amp;qid=53953" target="_blank">http://www.biwako-hall.or.jp/en/index.html</a></p>
<p>Hosted by: The Citizens&#8217; Group to Foster World Peace &amp; Modern Mystery School<br />
Supported by: The Society to Create Bonds through the Water of Lake Biwa<br />
Presented from: The Golden Pyramid of Peace</p>
<p>Admission Fee:  &#8221;Water &amp; Peace&#8221; Global Forum 2010 at Lake Biwa<br />
                 Forum: 300 US$ for the 3-day Forum<br />
                 Mixer: 110 US$ (at 20:00 to 21?30 on Mar 21 at the<br />
                                 Crystal Room of Hotel Piazza Biwako)<br />
               International HADO Instructor School<br />
                 Fee: 1,000 US$ (including a mixer on Mar 23 and 1-night stay at Hotel Piazza Biwako)<br />
               International HADO Instructor School (Repeater)<br />
                 Fee:   500 US$</p>
<p>Website:<br />
 Outline of Forum<br />
        <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=148&amp;qid=53953" target="_blank">http://www.masaru-emoto.net/english/lake-biwa/outline.html</a></p>
<p> Outline of International HADO Instructor School<br />
        <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=149&amp;qid=53953" target="_blank">http://www.masaru-emoto.net/english/lake-biwa/school.html</a></p>
<p>  Schedule of Forum and International HADO Instructor School<br />
        <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=150&amp;qid=53953" target="_blank">http://www.masaru-emoto.net/english/lake-biwa/schedule.html</a></p>
<p>Ticket Application<br />
        <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=151&amp;qid=53953" target="_blank">http://www.masaru-emoto.net/english/lake-biwa/ticket.html</a></p>
<p> Donation:<br />
        <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=152&amp;qid=53953" target="_blank">http://www.masaru-emoto.net/english/lake-biwa/donation.html</a></p>
<p>Important Note:<br />
 If you try to reserve some hotel for your stay near Lake Biwa during  the Forum unsuccessfully, please let us know.</p>
<p>  We have made a reservation at several hotels.</p>
<p>   Kyoko Sugimoto / Yasuyuki Nemoto<br />
   Office Masaru Emoto<br />
   1-1-11-1F Yanagibashi, Taito-ku, Tokyo 111-0052, JAPAN<br />
   e-mail: <a rel="nofollow" href="/mc/compose?to=lakebiwaevent@masaru-emoto.net" target="_blank" class="broken_link">lakebiwaevent@masaru-emoto.net</a><br />
   TEL:               +81-(0)3-3863-0216         +81-(0)3-3863-0216, FAX: +81-(0)3-3866-5353</p>
<p>========================================================================</p>
<p>                  S C H E D U L E   o f   F O R U M</p>
<p>========================================================================<br />
   &lt; 1st Day / Day of WIND&gt;<br />
   Sat, March 20, 2010 / 10:30 Door Open / 11:30 Start / 19:30 End<br />
========================================================================</p>
<p>- Opening Ceremony Masaru Emoto (Office Masaru Emoto)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=153&amp;qid=53953" target="_blank">http://www.masaru-emoto.net/</a><br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=154&amp;qid=53953" target="_blank">http://www.emotoproject.org/</a><br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=155&amp;qid=53953" target="_blank">http://www.hado.com/</a></p>
<p>                   Gudni Gudnason (Modern Mystery School)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=156&amp;qid=53953" target="_blank">http://modernmysteryschool.com/</a></p>
<p> - Music: Water is Life, etc.<br />
                  Noboru Tenjo (Musician, Bamboo Flute and Synthesizer)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=157&amp;qid=53953" target="_blank">http://homepage3.nifty.com/TENJO/</a></p>
<p> - Dance &#8220;Message from Water&#8221;: The Blue Danube<br />
                  Lisa Itakura (Actress, Dancer)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=158&amp;qid=53953" target="_blank">http://members2.jcom.home.ne.jp/lisaitakura/</a></p>
<p> - Lecture: What is Water?<br />
                  Shoji Kubota (Director of Society for the Study of Water Design)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=159&amp;qid=53953" target="_blank">http://www.waterdesign-wd.co.jp/</a></p>
<p> - Lecture + Live Experiment: Does Water Listen to Music?<br />
                  Konstantin Korotkov (Physicist, Russia)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=160&amp;qid=53953" target="_blank">http://www.korotkov.org/</a></p>
<p> - Free Meditation in the Golden Pyramid of Peace<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=161&amp;qid=53953" target="_blank">http://goldenpyramidofpeace.com/</a></p>
<p> - Music: Amazing Grace, etc. Aika (Sound Therapist)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=162&amp;qid=53953" target="_blank">http://aika.tv/</a></p>
<p> - Special Lecture: A New Fuel Born from Water to Save the Earth<br />
                  Ryushin Ohmasa (President of Japan Techno Co Ltd)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=163&amp;qid=53953" target="_blank">http://www.jptechno.co.jp/</a><br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=164&amp;qid=53953" target="_blank">http://www.ktpc.or.jp/kp/101600/</a></p>
<p> - Special Lecture: Theory of Quantum Water &amp; Technology to Improve Water<br />
                  Masaharu Takao (President of &#8220;Philosophy, Science and<br />
                  Technology/TAKAO&#8221;)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=165&amp;qid=53953" target="_blank">http://www1.odn.ne.jp/shishakamo/under-index.htm</a></p>
<p> - Music: Water Song, etc.<br />
                  Ryusuke &amp; Hanayo Seto (Musician)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=166&amp;qid=53953" target="_blank">http://www.galaxymusic.net/</a><br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=167&amp;qid=53953" target="_blank">http://hanayo.info/</a></p>
<p> - Ceremony: Calling in the Power of Air/Wind in the Golden Pyramid of Peace<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=161&amp;qid=53953" target="_blank">http://goldenpyramidofpeace.com/</a></p>
<p>========================================================================<br />
   &lt; 2nd Day / Day of SUN&gt;<br />
   Sun, March 21, 2010 / 9:30 Door Open / 10:00 Start / 19:30 End<br />
                        20:00-21:30 Mixer<br />
========================================================================</p>
<p>- Lecture: We Are All Water!<br />
                  Gudni Gudnason (Modern Mystery School)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=156&amp;qid=53953" target="_blank">http://modernmysteryschool.com/</a></p>
<p> - Music: Like Water, etc.<br />
                  Mayana (Singer?Holland)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=168&amp;qid=53953" target="_blank">http://www.mayana.nl/</a></p>
<p> - Lecture: Peace Imagined/Created by Voluntary People<br />
                  Katsuhito Funai (President of Funai Head Office)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=169&amp;qid=53953" target="_blank">http://www.funaiyukio.com/</a></p>
<p> - Lecture + Live Experiment: Does Consciousness Change Water?<br />
                  Konstantin Korotkov (Physicist, Russia)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=160&amp;qid=53953" target="_blank">http://www.korotkov.org/</a></p>
<p> - Message: Inspiration of Water, The World of Harmony<br />
                  Maosen Zhong (Queensland University) on behalf of Master Chin Kung (Pure Land Learning Center, Taiwan)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=170&amp;qid=53953" target="_blank">http://www.amtb-dba.org/</a></p>
<p> - Lecture: Genetic Mind Transformation<br />
                  Lin Hsien-Tsung (President of Jing-Guan Spirit-Mind<br />
                  Mentalism Science Research Institution, Taiwan)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=171&amp;qid=53953" target="_blank">http://www.uok.com.tw/</a></p>
<p> - Ceremony: Calling in the Power of Sun in the Golden Pyramid of Peace<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=161&amp;qid=53953" target="_blank">http://goldenpyramidofpeace.com/</a></p>
<p> - Lecture: The 4th Wave &#8211; Advent of the Era of Water<br />
                  Hikaru Deguchi (President of Mekiki-No-Kai)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=172&amp;qid=53953" target="_blank">http://www.mekiki.ne.jp/</a></p>
<p> - Music: Now I Walk In Beauty, etc.<br />
                  Ingeborg (Singer, Belgium)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=173&amp;qid=53953" target="_blank">http://www.ingeborg.ws/</a></p>
<p> - Mixer 20:00-21:30<br />
 Venue: Crystal Room of Hotel Piazza Biwako (110 US$)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=174&amp;qid=53953" target="_blank">http://www.hotelpiazza.com/</a></p>
<p>========================================================================<br />
   &lt; 3rd Day / Day of WATER&gt;<br />
   Mon, March 22, 2010<br />
   8:00-8:30 Ceremony to Send Love and Gratitude to Water<br />
   9:30 Door Open / 10:00 Start / 19:10 End<br />
========================================================================</p>
<p>- Ceremony to Send Love and Gratitude to Water 8:00-8:30<br />
 Venue: Lakeshore in front of Biwako Hall, Admission Free<br />
                  Masaru Emoto (Office Masaru Emoto)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=153&amp;qid=53953" target="_blank">http://www.masaru-emoto.net/</a><br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=154&amp;qid=53953" target="_blank">http://www.emotoproject.org/</a><br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=155&amp;qid=53953" target="_blank">http://www.hado.com/</a></p>
<p>                   Gudni Gudnason (Modern Mystery School)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=156&amp;qid=53953" target="_blank">http://modernmysteryschool.com/</a></p>
<p> - Lecture: Purification of River and Lakes by EM Technology<br />
                  Teruo Higa (Professor Emeritus of Ryukyu University,<br />
                  Professor of Meio University)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=175&amp;qid=53953" target="_blank">http://www.emro.co.jp/</a></p>
<p> - Lecture + Live Experiment: Intention Experiment<br />
                  Lynne McTaggart (Author of &#8220;The Field&#8221;, Journalist)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=176&amp;qid=53953" target="_blank">http://www.theintentionexperiment.com/</a></p>
<p> - Video + Live Music: A Beautiful Watery Planet: Earth<br />
                  Kenji Williams (NASA Earth Image Artist)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=177&amp;qid=53953" target="_blank">http://www.bellagaia.com/</a></p>
<p> - Lecture: World Crisis and Onisaburo Deguchi&#8217;s Ideology<br />
                  Hiroshi Deguchi (President of Suiohsha Co., Ltd.)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=178&amp;qid=53953" target="_blank">http://www.suiohsha.jp/</a></p>
<p> - Lecture + Live Demonstration: The Essence of Healing<br />
                  Eric Pearl (Author of &#8220;The Reconnection&#8221;, Healer)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=179&amp;qid=53953" target="_blank">http://www.thereconnection.com/</a></p>
<p> - Lecture: TBA Princess Martha Louise (Princess of Norway,<br />
                  Co-Founder of Astarte Education)<br />
                  Elisabeth Samnoy (Co-Founder of Astarte Education)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=180&amp;qid=53953" target="_blank">http://www.astarte-education.com/</a></p>
<p> - Ceremony: Calling in the Power of WATER in the Golden Pyramid of<br />
           Peace<br />
- Movie: Great Ajari Genshin Fuzinami Full Document<br />
- Prayer for Water under Golden Pyramid of Peace<br />
                  Itsuo Ikushima (Chief Priest of Chikubushima Shrine)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=181&amp;qid=53953" target="_blank">http://www.chikubusima.or.jp/</a></p>
<p>                   Genshin Fujinami (Ajari, Tendai Buddhism, Mt. Hiei)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=182&amp;qid=53953" target="_blank">http://www.youtube.com/watch?v=QL08yGxXHgY</a><br />
                  Masaru Emoto (Office Masaru Emoto)<br />
                  Gudni Gudnason (Modern Mystery School)<br />
                  Konstantin Korotkov (Physicist, Russia)</p>
<p>- MC of Forum: Sara Shivani (Yoga Instructor)<br />
                   <a rel="nofollow" href="https://www.rmmsintdb.com/sites/all/modules/civicrm/extern/url.php?u=183&amp;qid=53953" target="_blank">http://www.livingshizen.com/</a></p>
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		<title>Choices, What derails us from Healthy Choices</title>
		<link>http://healthworks-lifeworks.com/choices-what-derails-us-from-healthy-choices/</link>
		<comments>http://healthworks-lifeworks.com/choices-what-derails-us-from-healthy-choices/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 06:21:14 +0000</pubDate>
		<dc:creator>MaryPat</dc:creator>
				<category><![CDATA[Choices]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[healthy choices]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://healthworks-lifeworks.com/?p=46</guid>
		<description><![CDATA[I am following a theme of &#8220;Choices&#8221; this year. I think that it is very important to realize that we all have &#8220;Choices.&#8221; Past choices will effect the number and quality of choices you have today. Past programing (traumas, successes, failures etc) will also effect the choices you have today.
If you don&#8217;t like how your life is [...]]]></description>
			<content:encoded><![CDATA[<p>I am following a theme of &#8220;Choices&#8221; this year. I think that it is very important to realize that we all have &#8220;Choices.&#8221; Past choices will effect the number and quality of choices you have today. Past programing (traumas, successes, failures etc) will also effect the choices you have today.</p>
<p>If you don&#8217;t like how your life is right now, start changing the choices you are making.<span id="more-46"></span></p>
<p>Let&#8217;s talk about &#8220;past programing&#8221; and how this can effect your ability to make life supporting choices vs life deprecating choices. Choices that support a great life include actions that empower you, move you towards and into your dream life. The other types of Choices are the self limiting ones that result in struggle and pain and getting nowhere in your life, relationships, jobs etc.</p>
<p>When we feel good about our self, it is easier to make life giving choices. The converse is also true. When we feel bad about ourselves, it is easy to slip into choices that make life hard and result in a lot of pain.</p>
<p>Some times we could find our self in a position that the only good choice is in our attitude. That is the only place to start. We will bring to us what is inside of us. That is the Law of Attraction. If we feel miserable about self, life will reflect that &#8220;miserable&#8221; back to us in all kinds of unpleasant situations.  Change your altitude by changing your attitude. If you are sad and depressed, do something to make yourself laugh. You will start to feel the lightness. As you do, you can start appreciating what is good around you.</p>
<p>I sing and take voice lessons off/on over the years. I had a great voice teacher in Zanesville OH (<a href="http://www.cassandramcdonald.com/" target="_blank">Cassandra McDonald</a>). When I moved to NY&#8217;s Southern Tier in spring of &#8216;08 I had to find a new teacher. Moving is rather stressful. In fact it is very stressful. I just didn&#8217;t get around to finding a new teacher. I was getting very frustrated, as my voice has declined in the last year and a half. &#8220;Choice&#8221;&#8230;. do I want to sing or not? I finally stopped the excuses, called a great local opera singer/teacher (<a href="http://www.tricitiesopera.com/" target="_blank">Judy Berry</a>).</p>
<p>The first couple of lessons are getting to know you vocalizations exercises. This week we are working on intervals of Fifths (in Italian). I am practicing and practicing the Italian words. Then I read the translation. This was an angelic message for me (an maybe you too).</p>
<p>Here are the Italian words:<br />
      Avezzo a vivere<br />
      Senza conforto,<br />
      Ancor nel porto<br />
      Paventi il mar.</p>
<p>The translation:<br />
     &#8220;Storm winds have threatened you,<br />
     Fears have afflicted, <br />
     Now safe, protected, <br />
     You still fear the sea.</p>
<p>We all have traumas in life. They can leave scars. The scars can make it hard to create a life full of joy, excitement, love, relationships, opportunities and more.</p>
<p>The tunes message to me is stop fearing. I am safe. It is safe to pursue my dreams. Get up and do &#8220;something&#8221; towards my goals. The universe will help me, once I am moving. Oh, be grateful for everything.</p>
<p>What does this ditty mean to you?</p>
<p>Blessings,</p>
<p>Mary Pat</p>
<p>Mary Pat FitzGibbons RN MS</p>
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		<title>Choices, Choices, and More Choices</title>
		<link>http://healthworks-lifeworks.com/choices-choices-and-more-choices/</link>
		<comments>http://healthworks-lifeworks.com/choices-choices-and-more-choices/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 04:31:27 +0000</pubDate>
		<dc:creator>MaryPat</dc:creator>
				<category><![CDATA[Choices]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[healthy choices]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://healthworks-lifeworks.com/?p=45</guid>
		<description><![CDATA[Since I wrote that last blog about &#8220;choices&#8221;, I have had a lot a opportunity to practice. (Oh, goodie!).  It has been a frustrating week at work. It is little things like mis-dialing a phone number or prescription number. Some times it seems that the clock moves a lot faster than I can complete the [...]]]></description>
			<content:encoded><![CDATA[<p>Since I wrote that last blog about &#8220;choices&#8221;, I have had a lot a opportunity to practice. (Oh, goodie!).  It has been a frustrating week at work. It is little things like mis-dialing a phone number or prescription number. Some times it seems that the clock moves a lot faster than I can complete the &#8220;to do&#8221; assignments.</p>
<p>What to do? <span id="more-45"></span>Well, I decided to &#8220;breathe&#8221; a lot this week. You might be laughing. Actually, deep breathing is very good for you. When we get frustrated we tend to hold the breath and breathe very shallow. Simply taking 10 deep and slow belly breaths can do much to change your perception of a situation. When you can change your perceptions about something, it is often easier to make better choices.</p>
<p>Lets face it, life is about choices. Some times we have more choices than at other times. We always have choice about attitude.</p>
<p>If you are stress out or depressed, do you eat? Well check out my other <a href="http://www.HealthyWeightLossForBoomerWomen.com/blog/" target="_blank">blog</a> on emotional eating.</p>
<p>When you get stressed out, do you argue or get depressed? If you find that you are using words you would rather not use, speak in a louder or harsher voice, or have bad thoughts about yourself or the other person, STOP. There is an saying&#8230;. &#8220;hungry, angry, lonely, tired&#8221; equals &#8220;HALT&#8221;.</p>
<p>Find the clue that lets you know that you are off. HALT. Figure out what is wrong, what your best course of action is in the moment (which may be no action). Make the healthiest choice you can.</p>
<p>Change you thoughts, change your life. How do you do that? One healthy choice at a time.</p>
<p>Blessings,</p>
<p>Mary Pat FitzGibbons RN MS</p>
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		<title>Choices: A theme for 2010</title>
		<link>http://healthworks-lifeworks.com/choices-a-theme-for-2010/</link>
		<comments>http://healthworks-lifeworks.com/choices-a-theme-for-2010/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 02:58:28 +0000</pubDate>
		<dc:creator>MaryPat</dc:creator>
				<category><![CDATA[Choices]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://healthworks-lifeworks.com/?p=44</guid>
		<description><![CDATA[I have been thinking about 2010, what I want to accomplish this year. I have many dreams as I am sure you do to. One thing that keeps coming up for me is &#8220;choices&#8221;. The one true freedom we have is &#8220;choice&#8221;.
I think that I am going to write about this for awhile. I think [...]]]></description>
			<content:encoded><![CDATA[<p>I have been thinking about 2010, what I want to accomplish this year. I have many dreams as I am sure you do to. One thing that keeps coming up for me is &#8220;choices&#8221;. The one true freedom we have is &#8220;choice&#8221;.<span id="more-44"></span></p>
<p>I think that I am going to write about this for awhile. I think that It is very important.</p>
<p>I have another blog that I have been spending time with, which takes away time from this blog. Check out <a title="Healthy Weight Loss" href="http://www.HealthyWeightLossforBoomerWomen.com/blog/" target="_blank">Healthy Weight Loss For Boomer Women</a>. I have some interesting things going on there. Losing weight or maintaining a healthy weight involves CHOICES. When we gain weight we have done so by making small choices every day. These can be to eat a couple hundred more calories a day than we need to, or not exercising. A 100 calories a day equals 10 pounds a year (up or down by eating or exercise).</p>
<p>We have choice about our attitude. That is the biggest choice area we have. Am I going to have a good day or  a bad day. Am I going to let an event dictate my mood? Did you know that you had a choice to control your mood, and attitude. We do. It isn&#8217;t necessarily easy. It takes practice. It is like learning to ride a bike. You fell off many times as you learn to ride. So deciding on an attitude or mood for a day and sticking to it is the same thing.</p>
<p>Say you want to be &#8220;Happy&#8221;. You get to work/school and your assignment has been changed. Change of expectations. What are you going to do? More importantly is this going to affect your &#8220;Happiness&#8221;. You might get derailed. So what.</p>
<p>When you figure out that you have lost &#8220;Happy&#8221;, here is what you do. Take some deep breaths. Relax your shoulders. Doing some head and neck rolls, lift and drop your shoulders. Do some exadurated  EEEEEEEEEEEEE OOOOOOOOOOO EEEEEEEEEEEEEEEEEEE OOOOOOOOOOOOO with your mouth. Then connect with something that helps you get to &#8220;Happy&#8221;. That can be a song, a picture, a poem, whatever. Reconnect with &#8220;Happy&#8221;. Then get down to business with whatever has changed.</p>
<p>Currently I choose to work at hospice. I really like the job for the most part. There is so much chaos in the office, it drives me nuts. My assignments change all the time. Usually feels like I have more than I can accomplish in the time given. When I get derailed on my affirmation of &#8220;Joy&#8221;, I make every attempt to get back to that feeling. I know that it is a choice. So I get to practice a lot. That is OK.</p>
<p>What kind of a choice do you have today?</p>
<p>Stay tuned for more notes on Choices!</p>
<p>Blessings,</p>
<p>Mary Pat FitzGibbons RN MS</p>
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		<title>Happy New Year</title>
		<link>http://healthworks-lifeworks.com/happy-new-year/</link>
		<comments>http://healthworks-lifeworks.com/happy-new-year/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 14:15:58 +0000</pubDate>
		<dc:creator>MaryPat</dc:creator>
				<category><![CDATA[HealthWorks LifeWorks]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[singing]]></category>

		<guid isPermaLink="false">http://healthworks-lifeworks.com/?p=43</guid>
		<description><![CDATA[Happy New Year everybody. I wish you a wonder filled year full of opportunities, success, family, friends and whatever makes your heart sing.
Speaking of singing&#8230; I have not been doing that. I stopped singing when I left Zanesville, OH a year and a half ago. Poor choice to stop singing. But I was in overwhelm for [...]]]></description>
			<content:encoded><![CDATA[<p>Happy New Year everybody. I wish you a wonder filled year full of opportunities,<span id="more-43"></span> success, family, friends and whatever makes your heart sing.</p>
<p>Speaking of singing&#8230; I have not been doing that. I stopped singing when I left Zanesville, OH a year and a half ago. Poor choice to stop singing. But I was in overwhelm for quite awhile. Ya know, moving and starting a new job: major stressors.</p>
<p>I think that I will find some voice teachers and get their numbers. I will call and make a singing appointment this week.</p>
<p>Are you making a diet resolution? Check out my other blog: <a href="http://www.HealthyWeightLossForBoomerWomen.com/blog">www.HealthyWeightLossForBoomerWomen.com/blog</a>.</p>
<p>Blessings,</p>
<p>Mary Pat FitzGibbons</p>
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		<title>Does your child yell, sulk, talk back?</title>
		<link>http://healthworks-lifeworks.com/does-your-child-yell-sulk-talk-back/</link>
		<comments>http://healthworks-lifeworks.com/does-your-child-yell-sulk-talk-back/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 06:35:41 +0000</pubDate>
		<dc:creator>MaryPat</dc:creator>
				<category><![CDATA[HealthWorks LifeWorks]]></category>
		<category><![CDATA[motivated child]]></category>
		<category><![CDATA[out of control child]]></category>
		<category><![CDATA[sulking child]]></category>
		<category><![CDATA[yellling child]]></category>

		<guid isPermaLink="false">http://healthworks-lifeworks.com/?p=42</guid>
		<description><![CDATA[Does your child yell and have tantrums? Does he or she sulk, insult, roll their eyes and dismiss you? Do you let them off the hook? If you do that, you are causing a heap of problems.
Is it even possible to have a child that is motivated at school and home, gets along with the [...]]]></description>
			<content:encoded><![CDATA[<p>Does your child yell and have tantrums? Does he or she sulk, insult, roll their eyes and dismiss you? Do you let them off the hook? If you do that, you are causing a heap of problems.</p>
<p>Is it even possible to have a child that is motivated <span id="more-42"></span>at school and home, gets along with the family and has a good group of friends? With <a title="Discipline Yes Punish No" href="http://www.disciplineyespunishno.com/" target="_blank">Discipline Yes Punish No</a>, it is possible.</p>
<p>It is horrible for the whole family to live in a h&#8211;l house ravaged by and uncontrollable child. In true, the out of control child hates it too. The yelling, screaming, the silent treatment&#8230;.  You get lost in that maze of traps. How do you get out.</p>
<p>My colleague, Judy Wright, mother, grandmother and author on childhood behavior issues has a way out. In  <a title="Discipline Yes Punish No" href="http://www.disciplineyespunishno.com/" target="_blank">Discipline Yes Punish No</a>, a 10 day free e-course, she will show you 7 ways to get back your authority. In this course she will help you stop the screaming and open up communication between you and your child.</p>
<p>You owe it to yourself, your family and your distressed child to take this free e-course.  <a title="Discipline Yes Punish No" href="http://www.disciplineyespunishno.com/" target="_blank">Discipline Yes Punish No</a> is the way to go for peace and relationship within your family.</p>
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		<title>Self confident? Or are you shy, and suffer from social anxiety?</title>
		<link>http://healthworks-lifeworks.com/self-confident-or-are-you-shy-and-suffer-from-social-anxiety/</link>
		<comments>http://healthworks-lifeworks.com/self-confident-or-are-you-shy-and-suffer-from-social-anxiety/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 06:04:51 +0000</pubDate>
		<dc:creator>MaryPat</dc:creator>
				<category><![CDATA[HealthWorks LifeWorks]]></category>
		<category><![CDATA[building self esteem]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[shyness]]></category>
		<category><![CDATA[social anxiety]]></category>

		<guid isPermaLink="false">http://healthworks-lifeworks.com/?p=40</guid>
		<description><![CDATA[Self esteem can be very fragile. Do you remember the rhyme: &#8220;sticks and stones will break my bones, but words will never hurt me?&#8221; Ain&#8217;t true. Words can crush you. But words can also lift you up. You can Use Encouraging Words to lift your self up and build your self confidence.
If you are an adult [...]]]></description>
			<content:encoded><![CDATA[<p>Self esteem can be very fragile. Do you remember the rhyme: &#8220;sticks and stones will break my bones, but words will never hurt me?&#8221; Ain&#8217;t true. Words can crush you. But words can also lift you up. You can <a title="Use encouraging Words" href="http://www.useencouragingwords.com/" target="_blank">Use Encouraging Words</a> to lift your self up<span id="more-40"></span> and build your self confidence.</p>
<p>If you are an adult who struggles with shyness, you may have internalized unsupportive, demeaning authoritative voices from your young years. These voices may have come from tired parents, frustrated teachers, and bullying classmates. You were a good student. You memorized them well.</p>
<p>Never fear. You can learn something new today. You can learn to <a title="Use encouraging Words" href="http://www.useencouragingwords.com/" target="_blank">Use Encouraging Words</a> to build your self esteem, self confidence and overcome shyness. Why not start today? You deserve to be confident in any situation.</p>
<p>Do you have a child who is very shy and has trouble interacting in groups. Social friendship groups are important in your child&#8217;s growth and development. If you are very shy, you may not know how to help your child overcome that shyness. Or, if you have not experienced shyness or social anxiety, you may not know how to help your child.</p>
<p>Judy Wright is a colleague of mine. She has written a free e-book with 101 ways to encourage yourself and others. She has the the BEST self-esteem building techniques that <a title="Use encouraging Words" href="http://www.useencouragingwords.com/" target="_blank">Use Encouraging Words</a> to boost self confidence.</p>
<p>Help yourself or your child. <a title="Use encouraging Words" href="http://www.useencouragingwords.com/" target="_blank">Use Encouraging Words</a> is for you.</p>
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		<title>Kids willing to do chores&#8230;</title>
		<link>http://healthworks-lifeworks.com/39/</link>
		<comments>http://healthworks-lifeworks.com/39/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 05:42:15 +0000</pubDate>
		<dc:creator>MaryPat</dc:creator>
				<category><![CDATA[HealthWorks LifeWorks]]></category>
		<category><![CDATA[kids doing chores]]></category>

		<guid isPermaLink="false">http://healthworks-lifeworks.com/?p=39</guid>
		<description><![CDATA[Do you have kids? Do they help out about the house?  Do they do their chores willingly?
I see you rolling your eyes. My colleague, Judy Wright is a mom and grandmother and author. She has seen all the tricks kids use to get out of helping around the house. She writes about Kids Chores and More strategies.
 We start [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have kids? Do they help out about the house?  Do they do their chores willingly?</p>
<p>I see you rolling your eyes. My colleague, Judy Wright is a mom and grandmother and author. She has seen all the tricks kids use to get out of helping around the house. She writes about <a title="Kids chores and more" href="http://www.kidschoresandmore.com/" target="_blank">Kids Chores and More</a> strategies.</p>
<p> We start learning responsibility as children.<span id="more-39"></span> All of us need to be responsible for the care and up keep of the home. Kids can learn to help clean, cook, do laundry, and care for the yard to name a few chores. When I was growing up, we had a job list. There was 10 of us in the house. Can&#8217;t expect mom to do it all.</p>
<p>Today, kids are different. I think that we parent have gotten soft by not teaching kids skills needed for successful living. It is hard being a parent these days. Both my husband and I worked, and I was going to school during much of time our boys were young. Some times it is just easier to do the chores yourself. However, that choice isn&#8217;t healthy for you or your child.</p>
<p>Judy had a free report to help you get your child to do chores.  <a title="Kids chores and more" href="http://www.kidschoresandmore.com/" target="_blank">Kids Chores and More</a> could be your answer to getting your child to help willingly.</p>
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		<title>Overcoming shyness</title>
		<link>http://healthworks-lifeworks.com/overcoming-shyness/</link>
		<comments>http://healthworks-lifeworks.com/overcoming-shyness/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 05:41:47 +0000</pubDate>
		<dc:creator>MaryPat</dc:creator>
				<category><![CDATA[HealthWorks LifeWorks]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[social anxiety]]></category>

		<guid isPermaLink="false">http://healthworks-lifeworks.com/?p=38</guid>
		<description><![CDATA[Are you shy? Do you suffer from social anxiety? How is you self esteem?
It is very hard to have good, healthy self esteem and be paralyzingly shy. Would you like help in gaining confidence and building self esteem?
 My colleague, Judy Wright (aka Auntie Artichoke) overcame her shyness. She knows how it can alter your life,and [...]]]></description>
			<content:encoded><![CDATA[<p>Are you shy? Do you suffer from social anxiety? How is you self esteem?</p>
<p>It is very hard to have good, healthy self esteem and be paralyzingly shy. Would you like help in gaining confidence and building self esteem?</p>
<p> My colleague, Judy Wright (aka Auntie Artichoke) overcame her shyness. She knows how it can alter your life,and not in the way you would like or hope for. She is now sharing her simple steps that she used to over  come shyness. You too can have the <a title="Overcoming Shyness" href="http://www.confidenceclues.com/" target="_blank">5 Keys to Overcoming Shyness</a>. It is free. There is no obligation. But she may have the answer you have been looking for.</p>
<p><span style="text-decoration: underline;"></span></p>
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		<title>Healing Touch at Lourdes</title>
		<link>http://healthworks-lifeworks.com/healing-touch-at-lourdes/</link>
		<comments>http://healthworks-lifeworks.com/healing-touch-at-lourdes/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 04:35:46 +0000</pubDate>
		<dc:creator>MaryPat</dc:creator>
				<category><![CDATA[HealthWorks LifeWorks]]></category>
		<category><![CDATA[aura]]></category>
		<category><![CDATA[Barbara Brennan School of Healing]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[Healing Touch]]></category>
		<category><![CDATA[Reiki]]></category>

		<guid isPermaLink="false">http://healthworks-lifeworks.com/?p=37</guid>
		<description><![CDATA[Today was a great day. I created and taught a 6 hr Introduction to Healing Touch for my hospice staff. It was well received. It was a work day for all of us and the students received ANCC credit to boot!. I just love doing and teaching about energy healing.
Do you know what an aura [...]]]></description>
			<content:encoded><![CDATA[<p>Today was a great day. I created and taught a 6 hr Introduction to Healing Touch for my hospice staff. It was well received. It was a work day for all of us and the students received ANCC credit to boot!. I just love doing and teaching about energy healing.</p>
<p>Do you know what an aura is? Or have you ever heard of chakras? You should know about the human energy field. The state of you aura effects your phyical health, among other things.<span id="more-37"></span></p>
<p>The Aura or Bio-Field is an envelope of energy of varying densities that surround and penetrate the physical body. It extends about 3 feet from the body. There are 7 major chakras or energy center which are vortexes of energy that entrain universal energy into the body. Each of these chakras interface with a major nerve plexus and endocrine gland to supply the body with energy. </p>
<p> I will be including many more posts on energy healing and Healing Touch in particular.  Stay tuned&#8230;</p>
<p>Mary Pat FitzGibbons RN MS is a Healing Touch Certified Practitioner/Instructor, graduate of the Barbara Brennan School of Healing an a Reiki Master.</p>
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