Health Works – Life Works

Fat? Getting fatter? Are you struggling with weight loss? You are not alone. So am I. I may have found a simple way to start weight loss and a way to maintain a desired weight.   As a young woman, I was always slender. One time, I noticed that I was up 5#. ??? That [...]

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Black Holes, Einstein and Management. I am not sure that I would have use them in the same sentance before this morning. I was in a sleepy haze listening to NPR’s Morning Edition when Krulwich on Science’s commentary “A Light Take On The Gravity-Time Relationship”. It is a physics issue. But Brian Green, theoretical physicist, appearently [...]

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Have you been laid off or fired? Is your future freed up? Is your head spinning? Are you feeling like you have been hit by a Mac truck? Loss of a job will rock you to your core. Read on. Here are steps that can help you navigate and survive this time of change do [...]

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Last fall (2007) there was a CEO succession at the company where my husband and I work. In November, my husband, who was in upper management, was the first to be laid off. In a nanosecond not only does your work network crumble, but so does your social network. This is a small town. When [...]

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Have you every heard of Color Breathing? It isn’t very hard. Simply put, you take in a series of deep yoga or belly breaths. You imagine each of the following colors. You breathe in the color until you can see it, feel it and taste it. The colors are Red, Orange, Yellow, Green, Sky Blue, [...]

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Some interesting things have happened since my last blog note about my husband getting laid off. It is really an interesting thing to watch one self go through this situation. Some of my experiences included fog, confusion, irritability, shame, fear to name a few. It was pretty rocky for a couple of weeks. So how [...]

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Getting Fired or laid off, sucks, to coin a word. After such an event, you are swamped with an ocean of emotions. At the same time, there are things that you need to do to keep going and it is very difficult. Three weeks ago, my husband was given a pink slip invitation to a [...]

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Why am I doing this blog? Good question. I am stepping out into the world of the web. The information that I have can be very useful to anyone looking for better health, and spiritual development. In this blog, you will find information about good health care from a wholistic nursing point of view. You [...]

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Hi, world. This is my first blog! I am a nurse healer. I have had a great journey so far and have a lot to share. My joy is to uplift you so that you see a bigger picture. When that happens, you can make better decisions, bring in more joy and happiness into your [...]

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